Mat Yoga. To offer unique group fusion fitness and customized personal training programs that strive to unite the mind body and spirit through exercise and meditation. 8 Limbs physical studios are currently closed at this time but our Livestream studio is in full swing.

On The Mat Yoga Studio offers Classes in Beginner Yoga Flow Yoga Slow Flow Yoga Prenatal Yoga 25 CLASSES WEEKLY YOUR CHOICE OF. Text 2062077271 Email one of the following. With an emphasis on breathing techniques and meditation we promote thoughtful and reflexive yoga to promote both physical and mental well-being.
I encourage everyone to clean your yoga mat A separate bin.
To contact us during physical distancing please either. Join us in one of our warm and inviting studios located in North Dallas and Plano. To contact us during physical distancing please either. You have no obligation to.