Step Aerobik. 44 out of 5 stars with 88 ratings. Step aerobics has gone through a lot of changes since its inception in 1989.
Plastični steper podloga za step aerobik ima gumene jastučiće sa donje strane stepera. The step is a 4-inch to 12-inch raised platform. Ktaxon 43 Height Adjustable Fitness Aerobic Step Stepper Platform 4-6-8 Risers Non-Stick Surface with Risers for Gym Home Cardio Workout.
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Basic step aerobics routine Basic right. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy Safety How YouTube works Test new features Press Copyright Contact us Creators. Step aerobics was innovated by Gin Miller around 1989. Let fitness instructor Amanda Strong warm you up with some basic moves and stretches.